Personalized Plan
Your personalized plan is ready.
Your weekly recommendations are set based on your preferences. Update your goals anytime to adjust your plan.
Streak7 days
Goal: 14 days
Weekly Goal3/5 workouts
Keep it up!
Challenges1/3 done
Summer Sculpt
AI Suggested
Based on your recovery and activity, your AI coach suggests:
Full Body Blast
with Olivia Reyes - 45 min
Live Now
LIVE
Sunrise Yoga Flow
C
Chloe Rivera
128 participants
Starts in 05:00
LIVE
HIIT & Core Burn
J
Jax Miller
72 participants
Starts in 30:00
Workouts
O
Olivia Reyes
Strength
Full Body Blast
45 minBeginner
Upper Body Power
60 minIntermediate
Leg Day Domination
30 minAll Levels
M
Marcus Chen
HIIT
Metcon Mania
30 minAdvanced
EMOM Essentials
20 minIntermediate
Hero WOD Challenge
40 minAdvanced
I
Isabelle Dupont
Pilates
Morning Flow
30 minBeginner
Core & Glutes
45 minIntermediate
Reformer Sculpt
50 minAdvanced