AI Coach

AI Coach Insight

Based off your movement yesterday I adjusted your calories for the day. New meal suggestions have been modified.

Energy Readiness
88
Ready for high activity
Resting HR58bpm
5275
Sleep7h 45m
11:30 PM7:15 AM
Steps8,452
Peak: 5-6 PMGoal: 10k
Calorie Intake Today
Your current progress towards your daily goals.
Calories1780/2200kcal
Protein120/165g
Carbs200/220g
Fat60/73g
Water4/12 glasses
Today's Suggestions

Your AI Nutritionist has suggested this meal plan today based off your biometrics and ordering history.

All American Breakfast

8:00 AM

All American Breakfast

300kcal
28gProtein
33gCarbs
8gFat
Southwest Chicken Salad

12:30 PM

Southwest Chicken Salad

430kcal
31gProtein
26gCarbs
22gFat
Berry Almond Overnight Oats

3:30 PM

Berry Almond Overnight Oats

320kcal
13gProtein
46gCarbs
8gFat
Tokyo Teriyaki Chicken

7:00 PM

Tokyo Teriyaki Chicken

380kcal
33gProtein
33gCarbs
13gFat

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Rewards
540 points
Straight Up Iced Coffee

Straight Up Iced Coffee

500 pts

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