AI Coach Insight
Based off your movement yesterday I adjusted your calories for the day. New meal suggestions have been modified.
Energy Readiness
88
Ready for high activity
Resting HR58bpm
5275
Sleep7h 45m
11:30 PM7:15 AM
Steps8,452
Peak: 5-6 PMGoal: 10k
Calorie Intake Today
Your current progress towards your daily goals.
Calories1780/2200kcal
Protein120/165g
Carbs200/220g
Fat60/73g
Water4/12 glasses
Today's Suggestions
Your AI Nutritionist has suggested this meal plan today based off your biometrics and ordering history.

8:00 AM
All American Breakfast
300kcal
28gProtein
33gCarbs
8gFat

12:30 PM
Southwest Chicken Salad
430kcal
31gProtein
26gCarbs
22gFat

3:30 PM
Berry Almond Overnight Oats
320kcal
13gProtein
46gCarbs
8gFat

7:00 PM
Tokyo Teriyaki Chicken
380kcal
33gProtein
33gCarbs
13gFat
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